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Growing older with health and vitality: a nexus of physical activity, exercise and nutrition

The preservation of skeletal muscle mass and strength with advancing age are, we propose, critical aspects of ageing with health and vitality. Physical inactivity and poor nutrition are known to accelerate the gradual age-related decline in muscle mass and strength—sarcopenia—however, both are subje...

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Detalles Bibliográficos
Autores principales: Witard, Oliver C., McGlory, Chris, Hamilton, D. Lee, Phillips, Stuart M.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer Netherlands 2016
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4889705/
https://www.ncbi.nlm.nih.gov/pubmed/26878863
http://dx.doi.org/10.1007/s10522-016-9637-9