Effects of a mindfulness‐based weight loss intervention in adults with obesity: A randomized clinical trial

OBJECTIVE: To determine whether adding mindfulness‐based eating and stress management practices to a diet‐exercise program improves weight loss and metabolic syndrome components. METHODS: In this study 194 adults with obesity were randomized to a 5.5‐month program with or without mindfulness trainin...

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Detalles Bibliográficos
Autores principales: Daubenmier, Jennifer, Moran, Patricia J., Kristeller, Jean, Acree, Michael, Bacchetti, Peter, Kemeny, Margaret E., Dallman, Mary, Lustig, Robert H., Grunfeld, Carl, Nixon, Douglas F., Milush, Jeffrey M., Goldman, Veronica, Laraia, Barbara, Laugero, Kevin D., Woodhouse, Leslie, Epel, Elissa S., Hecht, Frederick M.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: John Wiley and Sons Inc. 2016
Materias:
Original Articles
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4898945/
https://www.ncbi.nlm.nih.gov/pubmed/26955895
http://dx.doi.org/10.1002/oby.21396

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4898945/
https://www.ncbi.nlm.nih.gov/pubmed/26955895
http://dx.doi.org/10.1002/oby.21396

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