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High Intensity Interval- vs Resistance or Combined- Training for Improving Cardiometabolic Health in Overweight Adults (Cardiometabolic HIIT-RT Study): study protocol for a randomised controlled trial

BACKGROUND: Although evidence shows the positive health effects of physical activity, most of the adult population in Colombia are sedentary. It is, therefore, important to implement strategies that generate changes in lifestyle behaviours. This protocol describes a study in which we will compare th...

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Detalles Bibliográficos
Autores principales: Ramírez-Vélez, Robinson, Hernandez, Alejandra, Castro, Karem, Tordecilla-Sanders, Alejandra, González-Ruíz, Katherine, Correa-Bautista, Jorge Enrique, Izquierdo, Mikel, García-Hermoso, Antonio
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2016
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4919882/
https://www.ncbi.nlm.nih.gov/pubmed/27342073
http://dx.doi.org/10.1186/s13063-016-1422-1