Muscle Activation Among Supine, Prone, and Side Position Exercises With and Without a Swiss Ball

BACKGROUND: Prone, supine, and side position exercises are employed to enhance core stability. HYPOTHESIS: Overall core muscle activity would be greater in prone position exercises compared with supine and side position exercises. STUDY DESIGN: Controlled laboratory study. METHODS: Eighteen men and...

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Detalles Bibliográficos
Autores principales: Escamilla, Rafael F., Lewis, Clare, Pecson, Amanda, Imamura, Rodney, Andrews, James R.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: SAGE Publications 2016
Materias:
Current Research
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4922527/
https://www.ncbi.nlm.nih.gov/pubmed/27302152
http://dx.doi.org/10.1177/1941738116653931

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4922527/
https://www.ncbi.nlm.nih.gov/pubmed/27302152
http://dx.doi.org/10.1177/1941738116653931

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