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High-Intensity Intermittent Training Positively Affects Aerobic and Anaerobic Performance in Judo Athletes Independently of Exercise Mode

Purpose: The present study investigated the effects of high-intensity intermittent training (HIIT) on lower- and upper-body graded exercise and high-intensity intermittent exercise (HIIE, four Wingate bouts) performance, and on physiological and muscle damage markers responses in judo athletes. Meth...

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Detalles Bibliográficos
Autores principales: Franchini, Emerson, Julio, Ursula F., Panissa, Valéria L. G., Lira, Fábio S., Gerosa-Neto, José, Branco, Braulio H. M.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2016
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4923181/
https://www.ncbi.nlm.nih.gov/pubmed/27445856
http://dx.doi.org/10.3389/fphys.2016.00268