Protein-Pacing and Multi-Component Exercise Training Improves Physical Performance Outcomes in Exercise-Trained Women: The PRISE 3 Study †

The beneficial cardiometabolic and body composition effects of combined protein-pacing (P; 5–6 meals/day at 2.0 g/kg BW/day) and multi-mode exercise (resistance, interval, stretching, endurance; RISE) training (PRISE) in obese adults has previously been established. The current study examines PRISE...

Descripción completa

Detalles Bibliográficos
Autores principales: Arciero, Paul J., Ives, Stephen J., Norton, Chelsea, Escudero, Daniela, Minicucci, Olivia, O’Brien, Gabe, Paul, Maia, Ormsbee, Michael J., Miller, Vincent, Sheridan, Caitlin, He, Feng
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2016
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4924173/
https://www.ncbi.nlm.nih.gov/pubmed/27258301
http://dx.doi.org/10.3390/nu8060332

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4924173/
https://www.ncbi.nlm.nih.gov/pubmed/27258301
http://dx.doi.org/10.3390/nu8060332

Ejemplares similares