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Protein-Pacing and Multi-Component Exercise Training Improves Physical Performance Outcomes in Exercise-Trained Women: The PRISE 3 Study †

The beneficial cardiometabolic and body composition effects of combined protein-pacing (P; 5–6 meals/day at 2.0 g/kg BW/day) and multi-mode exercise (resistance, interval, stretching, endurance; RISE) training (PRISE) in obese adults has previously been established. The current study examines PRISE...

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Detalles Bibliográficos
Autores principales:	Arciero, Paul J., Ives, Stephen J., Norton, Chelsea, Escudero, Daniela, Minicucci, Olivia, O’Brien, Gabe, Paul, Maia, Ormsbee, Michael J., Miller, Vincent, Sheridan, Caitlin, He, Feng
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2016
Materias:	Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4924173/ https://www.ncbi.nlm.nih.gov/pubmed/27258301 http://dx.doi.org/10.3390/nu8060332

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