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Dietary Recommendations for Cyclists during Altitude Training

The concept of altitude or hypoxic training is a common practice in cycling. However, several strategies for training regimens have been proposed, like “live high, train high” (LH-TH), “live high, train low” (LH-TL) or “intermittent hypoxic training” (IHT). Each of them combines the effect of acclim...

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Detalles Bibliográficos
Autores principales: Michalczyk, Małgorzata, Czuba, Miłosz, Zydek, Grzegorz, Zając, Adam, Langfort, Józef
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2016
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4924218/
https://www.ncbi.nlm.nih.gov/pubmed/27322318
http://dx.doi.org/10.3390/nu8060377