Effect of mat pilates exercise on postural alignment and body composition of middle-aged women

[Purpose] This study attempted to examine whether Pilates is an effective exercise for improving the postural alignment and health of middle-aged women. [Subjects and Methods] The participants in this study were 36 middle-aged women (20 in the experimental group, 16 in the control group). The experi...

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Detalles Bibliográficos
Autores principales: Lee, Hyo Taek, Oh, Hyun Ok, Han, Hui Seung, Jin, Kwang Youn, Roh, Hyo Lyun
Formato: Online Artículo Texto
Lenguaje:English
Publicado: The Society of Physical Therapy Science 2016
Materias:
Original Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4932037/
https://www.ncbi.nlm.nih.gov/pubmed/27390396
http://dx.doi.org/10.1589/jpts.28.1691

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4932037/
https://www.ncbi.nlm.nih.gov/pubmed/27390396
http://dx.doi.org/10.1589/jpts.28.1691

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