Effects of whole-body vibration after eccentric exercise on muscle soreness and muscle strength recovery

[Purpose] The aim of this study was to investigate whether or not a single whole-body vibration treatment after eccentric exercise can reduce muscle soreness and enhance muscle recovery. [Subjects and Methods] Twenty untrained participants were randomly assigned to two groups: a vibration group (n=1...

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Detalles Bibliográficos
Autores principales: Timon, Rafael, Tejero, Javier, Brazo-Sayavera, Javier, Crespo, Carmen, Olcina, Guillermo
Formato: Online Artículo Texto
Lenguaje:English
Publicado: The Society of Physical Therapy Science 2016
Materias:
Original Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4932056/
https://www.ncbi.nlm.nih.gov/pubmed/27390415
http://dx.doi.org/10.1589/jpts.28.1781

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4932056/
https://www.ncbi.nlm.nih.gov/pubmed/27390415
http://dx.doi.org/10.1589/jpts.28.1781

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