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Acute Cardiovascular Response to Sign Chi Do Exercise

Safe and gentle exercise may be important for older adults overcoming a sedentary lifestyle. Sign Chi Do (SCD), a novel form of low impact exercise, has shown improved balance and endurance in healthy older adults, and there have been no SCD-related injuries reported. Sedentary older adults are know...

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Detalles Bibliográficos
Autores principales: Rogers, Carol E., Carlson, John, Garver, Kayla
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2015
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4939582/
https://www.ncbi.nlm.nih.gov/pubmed/27417797
http://dx.doi.org/10.3390/healthcare3030796