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A systematic review and meta-analysis of carbohydrate benefits associated with randomized controlled competition-based performance trials

BACKGROUND: Carbohydrate supplements are widely used by athletes as an ergogenic aid before and during sports events. The present systematic review and meta-analysis aimed at synthesizing all available data from randomized controlled trials performed under real-life conditions. METHODS: MEDLINE, EMB...

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Detalles Bibliográficos
Autores principales: Pöchmüller, Martin, Schwingshackl, Lukas, Colombani, Paolo C., Hoffmann, Georg
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2016
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4940907/
https://www.ncbi.nlm.nih.gov/pubmed/27408608
http://dx.doi.org/10.1186/s12970-016-0139-6