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Effects and dose–response relationships of resistance training on physical performance in youth athletes: a systematic review and meta-analysis

OBJECTIVES: To quantify age, sex, sport and training type-specific effects of resistance training on physical performance, and to characterise dose–response relationships of resistance training parameters that could maximise gains in physical performance in youth athletes. DESIGN: Systematic review...

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Detalles Bibliográficos
Autores principales:	Lesinski, Melanie, Prieske, Olaf, Granacher, Urs
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	BMJ Publishing Group 2016
Materias:	Review
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4941165/ https://www.ncbi.nlm.nih.gov/pubmed/26851290 http://dx.doi.org/10.1136/bjsports-2015-095497

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