Enhancing energy expenditure and enjoyment of exercise during pregnancy through the addition of brief higher intensity intervals to traditional continuous moderate intensity cycling

BACKGROUND: Current guidelines recommend that pregnant women without contraindications should engage in 30 min or more of moderate intensity exercise on most days of the week, however, many women fail to achieve this goal. This study examined the effect of adding brief higher intensity intervals to...

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Detalles Bibliográficos
Autores principales: Ong, Ming Jing, Wallman, Karen E., Fournier, Paul A., Newnham, John P., Guelfi, Kym J.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2016
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4946108/
https://www.ncbi.nlm.nih.gov/pubmed/27417194
http://dx.doi.org/10.1186/s12884-016-0947-3

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4946108/
https://www.ncbi.nlm.nih.gov/pubmed/27417194
http://dx.doi.org/10.1186/s12884-016-0947-3

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