Effects of plyometric training on soccer players

Plyometric training (PT) is a technique used to increase strength and explosiveness. It consists of physical exercises in which muscles exert maximum force at short intervals to increase dynamic performances. In such a training, muscles undergo a rapid elongation followed by an immediate shortening...

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Detalles Bibliográficos
Autores principales: Wang, Ying-Chun, Zhang, Na
Formato: Online Artículo Texto
Lenguaje:English
Publicado: D.A. Spandidos 2016
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4950532/
https://www.ncbi.nlm.nih.gov/pubmed/27446242
http://dx.doi.org/10.3892/etm.2016.3419

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4950532/
https://www.ncbi.nlm.nih.gov/pubmed/27446242
http://dx.doi.org/10.3892/etm.2016.3419

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