Neither load nor systemic hormones determine resistance training-mediated hypertrophy or strength gains in resistance-trained young men

We reported, using a unilateral resistance training (RT) model, that training with high or low loads (mass per repetition) resulted in similar muscle hypertrophy and strength improvements in RT-naïve subjects. Here we aimed to determine whether the same was true in men with previous RT experience us...

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Detalles Bibliográficos
Autores principales: Morton, Robert W., Oikawa, Sara Y., Wavell, Christopher G., Mazara, Nicole, McGlory, Chris, Quadrilatero, Joe, Baechler, Brittany L., Baker, Steven K., Phillips, Stuart M.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: American Physiological Society 2016
Materias:
Articles
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4967245/
https://www.ncbi.nlm.nih.gov/pubmed/27174923
http://dx.doi.org/10.1152/japplphysiol.00154.2016

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4967245/
https://www.ncbi.nlm.nih.gov/pubmed/27174923
http://dx.doi.org/10.1152/japplphysiol.00154.2016

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