Surveying the effects of an exercise program on the sleep quality of elderly males

BACKGROUND: Old age is a stage of life featured with many physiological and mental changes. The Iranian population is aging, and one of the problems that the elderly are faced with is sleep disorders. The present study is an attempt to examine the effectiveness of an exercise program on the sleep qu...

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Detalles Bibliográficos
Autores principales: Karimi, Saba, Soroush, Ali, Towhidi, Farhad, Makhsosi, Behnam Reza, Karimi, Maryam, Jamehshorani, Saeid, Akhgar, Afshin, Fakhri, Mahmoud, Abdi, Alireza
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Dove Medical Press 2016
Materias:
Original Research
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4968687/
https://www.ncbi.nlm.nih.gov/pubmed/27555754
http://dx.doi.org/10.2147/CIA.S106808

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4968687/
https://www.ncbi.nlm.nih.gov/pubmed/27555754
http://dx.doi.org/10.2147/CIA.S106808

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