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Internet Mindfulness Meditation Intervention for the General Public: Pilot Randomized Controlled Trial
BACKGROUND: Mindfulness meditation interventions improve a variety of health conditions and quality of life, are inexpensive, easy to implement, have minimal if any side effects, and engage patients to take an active role in their treatment. However, the group format can be an obstacle for many to t...
| Autores principales: | , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
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JMIR Publications
2016
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| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4993863/ https://www.ncbi.nlm.nih.gov/pubmed/27502759 http://dx.doi.org/10.2196/mental.5900 |