Protein-Pacing Caloric-Restriction Enhances Body Composition Similarly in Obese Men and Women during Weight Loss and Sustains Efficacy during Long-Term Weight Maintenance

Short-Term protein-pacing (P; ~6 meals/day, >30% protein/day) and caloric restriction (CR, ~25% energy deficit) improves total (TBF), abdominal (ABF) and visceral (VAT) fat loss, energy expenditure, and biomarkers compared to heart healthy (HH) recommendations (3 meals/day, 15% protein/day) in ob...

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Detalles Bibliográficos
Autores principales: Arciero, Paul J., Edmonds, Rohan, He, Feng, Ward, Emery, Gumpricht, Eric, Mohr, Alex, Ormsbee, Michael J., Astrup, Arne
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2016
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4997389/
https://www.ncbi.nlm.nih.gov/pubmed/27483317
http://dx.doi.org/10.3390/nu8080476

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4997389/
https://www.ncbi.nlm.nih.gov/pubmed/27483317
http://dx.doi.org/10.3390/nu8080476

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