Motor effort training with low exercise intensity improves muscle strength and descending command in aging

This study explored the effect of high mental effort training (MET) and conventional strength training (CST) on increasing voluntary muscle strength and brain signal associated with producing maximal muscle force in healthy aging. Twenty-seven older adults (age: 75 ± 7.9 yr, 8 women) were assigned i...

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Detalles Bibliográficos
Autores principales: Jiang, Changhao, Ranganathan, Vinoth K., Zhang, Junmei, Siemionow, Vlodek, Yue, Guang H.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Wolters Kluwer Health 2016
Materias:
4600
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4998428/
https://www.ncbi.nlm.nih.gov/pubmed/27310942
http://dx.doi.org/10.1097/MD.0000000000003291

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4998428/
https://www.ncbi.nlm.nih.gov/pubmed/27310942
http://dx.doi.org/10.1097/MD.0000000000003291

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