The Differential Hormonal Milieu of Morning versus Evening May Have an Impact on Muscle Hypertrophic Potential

Substantial gains in muscle strength and hypertrophy are clearly associated with the routine performance of resistance training. What is less evident is the optimal timing of the resistance training stimulus to elicit these significant functional and structural skeletal muscle changes. Therefore, th...

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Detalles Bibliográficos
Autores principales: Burley, Simon D., Whittingham-Dowd, Jayde, Allen, Jeremy, Grosset, Jean-Francois, Onambele-Pearson, Gladys L.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Public Library of Science 2016
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5008805/
https://www.ncbi.nlm.nih.gov/pubmed/27583459
http://dx.doi.org/10.1371/journal.pone.0161500

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5008805/
https://www.ncbi.nlm.nih.gov/pubmed/27583459
http://dx.doi.org/10.1371/journal.pone.0161500

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