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Increasing Nonsedentary Behaviors in University Students Using Text Messages: Randomized Controlled Trial
BACKGROUND: Sedentary behavior (SB) has been linked to many health problems such as type 2 diabetes and heart disease. Increasing the length and frequency of breaks from sitting and increasing the time spent standing and engaged in light and moderate physical activity are ways to decrease SB. Text m...
Autores principales: | , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
JMIR Publications
2016
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Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5010648/ https://www.ncbi.nlm.nih.gov/pubmed/27543317 http://dx.doi.org/10.2196/mhealth.5411 |