Cargando…
Salutary effects of high-intensity interval training in persons with elevated cardiovascular risk
Although moderate-intensity continuous training (MICT) has been the traditional model for aerobic exercise training for over four decades, a growing body of literature has demonstrated equal if not greater improvement in aerobic capacity and similar beneficial effects on body composition, glucose me...
| Autor principal: | |
|---|---|
| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
F1000Research
2016
|
| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5017287/ https://www.ncbi.nlm.nih.gov/pubmed/27635241 http://dx.doi.org/10.12688/f1000research.8778.1 |