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Improving self-regulation in adolescents: current evidence for the role of mindfulness-based cognitive therapy

Mindfulness-based cognitive therapy (MBCT) was introduced in 1995 to address the problem of recurrent depression. MBCT is based on the notion that meditation helps individuals effectively deploy and regulate attention to effectively manage and treat a range of psychological symptoms, including emoti...

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Detalles Bibliográficos
Autores principales: Perry-Parrish, Carisa, Copeland-Linder, Nikeea, Webb, Lindsey, Shields, Ashley H, Sibinga, Erica MS
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Dove Medical Press 2016
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5027922/
https://www.ncbi.nlm.nih.gov/pubmed/27695378
http://dx.doi.org/10.2147/AHMT.S65820