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Improving self-regulation in adolescents: current evidence for the role of mindfulness-based cognitive therapy
Mindfulness-based cognitive therapy (MBCT) was introduced in 1995 to address the problem of recurrent depression. MBCT is based on the notion that meditation helps individuals effectively deploy and regulate attention to effectively manage and treat a range of psychological symptoms, including emoti...
Autores principales: | , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Dove Medical Press
2016
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5027922/ https://www.ncbi.nlm.nih.gov/pubmed/27695378 http://dx.doi.org/10.2147/AHMT.S65820 |