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Lack of sleep as a contributor to obesity in adolescents: impacts on eating and activity behaviors

BACKGROUND: Sleep is an important contributor to physical and mental health; however, chronic sleep deprivation has become common in adolescents, especially on weekdays. Adolescents aged 14–17 years are recommended to sleep between 8 and 10 h per night to maximize overall health and well-being. Alth...

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Detalles Bibliográficos
Autores principales: Chaput, Jean-Philippe, Dutil, Caroline
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2016
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5037605/
https://www.ncbi.nlm.nih.gov/pubmed/27669980
http://dx.doi.org/10.1186/s12966-016-0428-0