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Lack of sleep as a contributor to obesity in adolescents: impacts on eating and activity behaviors
BACKGROUND: Sleep is an important contributor to physical and mental health; however, chronic sleep deprivation has become common in adolescents, especially on weekdays. Adolescents aged 14–17 years are recommended to sleep between 8 and 10 h per night to maximize overall health and well-being. Alth...
Autores principales: | , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
BioMed Central
2016
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Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5037605/ https://www.ncbi.nlm.nih.gov/pubmed/27669980 http://dx.doi.org/10.1186/s12966-016-0428-0 |