Alternate‐day versus daily energy restriction diets: which is more effective for weight loss? A systematic review and meta‐analysis

BACKGROUND: Alternate‐day‐fasting (ADF) has been proposed as an effective dieting method. Studies have found that it also can increase life span in rodents, and reduce inflammation in humans. The aim of this paper was to systematically review the efficacy of ADF compared to very‐low‐calorie dieting...

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Detalles Bibliográficos
Autores principales: Alhamdan, B. A., Garcia‐Alvarez, A., Alzahrnai, A. H., Karanxha, J., Stretchberry, D. R., Contrera, K. J., Utria, A. F., Cheskin, L. J.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: John Wiley and Sons Inc. 2016
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5043510/
https://www.ncbi.nlm.nih.gov/pubmed/27708846
http://dx.doi.org/10.1002/osp4.52

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5043510/
https://www.ncbi.nlm.nih.gov/pubmed/27708846
http://dx.doi.org/10.1002/osp4.52

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