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Alternate‐day versus daily energy restriction diets: which is more effective for weight loss? A systematic review and meta‐analysis
BACKGROUND: Alternate‐day‐fasting (ADF) has been proposed as an effective dieting method. Studies have found that it also can increase life span in rodents, and reduce inflammation in humans. The aim of this paper was to systematically review the efficacy of ADF compared to very‐low‐calorie dieting...
| Autores principales: | , , , , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
John Wiley and Sons Inc.
2016
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5043510/ https://www.ncbi.nlm.nih.gov/pubmed/27708846 http://dx.doi.org/10.1002/osp4.52 |