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Short-Term High-Intensity Interval Training on Body Composition and Blood Glucose in Overweight and Obese Young Women

This study was to determine the effects of five-week high-intensity interval training (HIIT) on cardiorespiratory fitness, body composition, blood glucose, and relevant systemic hormones when compared to moderate-intensity continuous training (MICT) in overweight and obese young women. Methods. Eigh...

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Detalles Bibliográficos
Autores principales: Kong, Zhaowei, Sun, Shengyan, Liu, Min, Shi, Qingde
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Hindawi Publishing Corporation 2016
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5059579/
https://www.ncbi.nlm.nih.gov/pubmed/27774458
http://dx.doi.org/10.1155/2016/4073618