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Short-Term High-Intensity Interval Training on Body Composition and Blood Glucose in Overweight and Obese Young Women
This study was to determine the effects of five-week high-intensity interval training (HIIT) on cardiorespiratory fitness, body composition, blood glucose, and relevant systemic hormones when compared to moderate-intensity continuous training (MICT) in overweight and obese young women. Methods. Eigh...
Autores principales: | , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Hindawi Publishing Corporation
2016
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5059579/ https://www.ncbi.nlm.nih.gov/pubmed/27774458 http://dx.doi.org/10.1155/2016/4073618 |