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Short-Term High-Intensity Interval Training on Body Composition and Blood Glucose in Overweight and Obese Young Women

This study was to determine the effects of five-week high-intensity interval training (HIIT) on cardiorespiratory fitness, body composition, blood glucose, and relevant systemic hormones when compared to moderate-intensity continuous training (MICT) in overweight and obese young women. Methods. Eigh...

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Detalles Bibliográficos
Autores principales:	Kong, Zhaowei, Sun, Shengyan, Liu, Min, Shi, Qingde
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Hindawi Publishing Corporation 2016
Materias:	Research Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5059579/ https://www.ncbi.nlm.nih.gov/pubmed/27774458 http://dx.doi.org/10.1155/2016/4073618

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