Cargando…
The Effectiveness of Daily Mindful Breathing Practices on Test Anxiety of Students
The present study examined the effectiveness of daily mindful breathing practices on test anxiety of university students. A total of 36 participants were randomly assigned to one of three conditions: a training mindful breathing condition (n = 12), a training cognitive reappraisal condition (contras...
Autores principales: | Cho, Hyunju, Ryu, Seokjin, Noh, Jeeae, Lee, Jongsun |
---|---|
Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Public Library of Science
2016
|
Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5072593/ https://www.ncbi.nlm.nih.gov/pubmed/27764151 http://dx.doi.org/10.1371/journal.pone.0164822 |
Ejemplares similares
-
Psychological and Physiological Effects of the Mindful Lovingkindness Compassion Program on Highly Self-Critical University Students in South Korea
por: Noh, Seunghye, et al.
Publicado: (2020) -
Effect of Mindfulness Breathing Meditation on Depression, Anxiety, and Stress: A Randomized Controlled Trial among University Students
por: Komariah, Maria, et al.
Publicado: (2022) -
The relationship between cognitive test anxiety and mindfulness among university students
por: Ünal-Aydın, P., et al.
Publicado: (2021) -
The Effect of Mindfulness Programs on Collegiate Test Anxiety
por: Priebe, Nathaniel P., et al.
Publicado: (2022) -
Using an Online-Based Mindfulness Intervention to Reduce Test Anxiety in Physics Students
por: Chancey, John B., et al.
Publicado: (2023)