Cargando…

A High Protein Diet Has No Harmful Effects: A One-Year Crossover Study in Resistance-Trained Males

The purpose of this investigation was to determine the effects of a high protein diet over a one-year period. Fourteen healthy resistance-trained men completed the study (mean ± SD; age 26.3 ± 3.9 yr; height 178.5 ± 8.4 cm; and average years of training 8.9 ± 3.4 yr). In a randomized crossover desig...

Descripción completa

Detalles Bibliográficos
Autores principales: Antonio, Jose, Ellerbroek, Anya, Silver, Tobin, Vargas, Leonel, Tamayo, Armando, Buehn, Richard, Peacock, Corey A.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Hindawi Publishing Corporation 2016
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5078648/
https://www.ncbi.nlm.nih.gov/pubmed/27807480
http://dx.doi.org/10.1155/2016/9104792