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Interindividual Variation in the Relationship of Different Intensity Markers—A Challenge for Targeted Training Prescriptions
PURPOSE: Training intensities are frequently prescribed as relative workloads based on a single reference value (e.g. maximum oxygen uptake). However, exercise-induced physical strain is multifaceted and large interindividual variability in intensity markers has been reported for constant load exerc...
Autores principales: | , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Public Library of Science
2016
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5082935/ https://www.ncbi.nlm.nih.gov/pubmed/27788182 http://dx.doi.org/10.1371/journal.pone.0165010 |