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Effect of concurrent resistance and sprint training on body composition and cardiometabolic health indicators in masters cyclists
In older previously sedentary individuals endurance training imposes a more effective stimulus to enhance cardiometabolic health compared with resistance or sprint training. We examined the effect of replacing a portion of endurance training with combined resistance and/or sprint training and how th...
Autores principales: | , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Korean Society of Exercise Rehabilitation
2016
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5091060/ https://www.ncbi.nlm.nih.gov/pubmed/27807523 http://dx.doi.org/10.12965/jer.1632672.336 |