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Effect of concurrent resistance and sprint training on body composition and cardiometabolic health indicators in masters cyclists

In older previously sedentary individuals endurance training imposes a more effective stimulus to enhance cardiometabolic health compared with resistance or sprint training. We examined the effect of replacing a portion of endurance training with combined resistance and/or sprint training and how th...

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Detalles Bibliográficos
Autores principales: Delvecchio, Luke, Reaburn, Peter, Trapp, Gail, Korhonen, Marko T.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Korean Society of Exercise Rehabilitation 2016
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5091060/
https://www.ncbi.nlm.nih.gov/pubmed/27807523
http://dx.doi.org/10.12965/jer.1632672.336

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