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Effect of a 16-week Pilates exercise program on the ego resiliency and depression in elderly women

This study aims to examine the effect of a 16-week Pilates exercise program on the ego resiliency and depression in elderly women. Before participating in Pilates exercise programs, researcher explained the purpose and the intention of the research to elderly women who were willing to participate in...

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Detalles Bibliográficos
Autor principal: Roh, Su Yeon
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Korean Society of Exercise Rehabilitation 2016
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5091068/
https://www.ncbi.nlm.nih.gov/pubmed/27807531
http://dx.doi.org/10.12965/jer.1632704.352