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Effect of a 16-week Pilates exercise program on the ego resiliency and depression in elderly women
This study aims to examine the effect of a 16-week Pilates exercise program on the ego resiliency and depression in elderly women. Before participating in Pilates exercise programs, researcher explained the purpose and the intention of the research to elderly women who were willing to participate in...
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Korean Society of Exercise Rehabilitation
2016
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Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5091068/ https://www.ncbi.nlm.nih.gov/pubmed/27807531 http://dx.doi.org/10.12965/jer.1632704.352 |