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Endurance Training Intensity Does Not Mediate Interference to Maximal Lower-Body Strength Gain during Short-Term Concurrent Training

We determined the effect of concurrent training incorporating either high-intensity interval training (HIT) or moderate-intensity continuous training (MICT) on maximal strength, counter-movement jump (CMJ) performance, and body composition adaptations, compared with single-mode resistance training (...

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Detalles Bibliográficos
Autores principales: Fyfe, Jackson J., Bartlett, Jonathan D., Hanson, Erik D., Stepto, Nigel K., Bishop, David J.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2016
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5093324/
https://www.ncbi.nlm.nih.gov/pubmed/27857692
http://dx.doi.org/10.3389/fphys.2016.00487