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Effect of Exercise Order of Resistance Training on Strength Performance and Indices of Muscle Damage in Young Active Girls
BACKGROUND: Exercise order is one of the key variables in designing resistance training (RT) that may affect physiological and functional muscle characteristics. OBJECTIVES: The purpose of this research was to examine the effect of exercise order of RT on muscle strength, lactate dehydrogenase (LDH)...
Autores principales: | , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Kowsar
2016
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5097860/ https://www.ncbi.nlm.nih.gov/pubmed/27826394 http://dx.doi.org/10.5812/asjsm.30599 |