Cardiovascular Fitness and Energy Expenditure Response during a Combined Aerobic and Circuit Weight Training Protocol

OBJECTIVES: The present study describes the oxygen uptake and total energy expenditure (including both aerobic and anaerobic contribution) response during three different circuit weight training (CWT) protocols of equivalent duration composed of free weight exercises, machine exercises, and a combin...

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Detalles Bibliográficos
Autores principales: Benito, Pedro J., Alvarez-Sánchez, María, Díaz, Víctor, Morencos, Esther, Peinado, Ana B., Cupeiro, Rocio, Maffulli, Nicola
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Public Library of Science 2016
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5104360/
https://www.ncbi.nlm.nih.gov/pubmed/27832062
http://dx.doi.org/10.1371/journal.pone.0164349

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5104360/
https://www.ncbi.nlm.nih.gov/pubmed/27832062
http://dx.doi.org/10.1371/journal.pone.0164349

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