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Cardiovascular Fitness and Energy Expenditure Response during a Combined Aerobic and Circuit Weight Training Protocol
OBJECTIVES: The present study describes the oxygen uptake and total energy expenditure (including both aerobic and anaerobic contribution) response during three different circuit weight training (CWT) protocols of equivalent duration composed of free weight exercises, machine exercises, and a combin...
Autores principales: | Benito, Pedro J., Alvarez-Sánchez, María, Díaz, Víctor, Morencos, Esther, Peinado, Ana B., Cupeiro, Rocio, Maffulli, Nicola |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Public Library of Science
2016
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5104360/ https://www.ncbi.nlm.nih.gov/pubmed/27832062 http://dx.doi.org/10.1371/journal.pone.0164349 |
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