Setting targets leads to greater long‐term weight losses and ‘unrealistic’ targets increase the effect in a large community‐based commercial weight management group

BACKGROUND: Setting personal targets is an important behavioural component in weight management programmes. Normal practice is to encourage ‘realistic’ weight loss, although the underlying evidence base for this is limited and controversial. The present study investigates the effect of number and si...

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Detalles Bibliográficos
Autores principales: Avery, A., Langley‐Evans, S. C., Harrington, M., Swift, J. A.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: John Wiley and Sons Inc. 2016
Materias:
Weight and Health
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5111772/
https://www.ncbi.nlm.nih.gov/pubmed/27302147
http://dx.doi.org/10.1111/jhn.12390

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5111772/
https://www.ncbi.nlm.nih.gov/pubmed/27302147
http://dx.doi.org/10.1111/jhn.12390

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