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Physical-Performance Outcomes and Biomechanical Correlates from the 32-Week Yoga Empowers Seniors Study

Background. Yoga Empowers Seniors Study (YESS) quantified physical demands associated with yoga performance using biomechanical methods. This study evaluated the efficacy of the program on physical function outcomes. Methods. Twenty community-dwelling older adults aged 70.7 ± 3.8 years attended biwe...

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Detalles Bibliográficos
Autores principales: Wang, Man-Ying, Greendale, Gail A., Yu, Sean S.-Y., Salem, George J.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Hindawi Publishing Corporation 2016
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5112317/
https://www.ncbi.nlm.nih.gov/pubmed/27885329
http://dx.doi.org/10.1155/2016/6921689