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Physical-Performance Outcomes and Biomechanical Correlates from the 32-Week Yoga Empowers Seniors Study
Background. Yoga Empowers Seniors Study (YESS) quantified physical demands associated with yoga performance using biomechanical methods. This study evaluated the efficacy of the program on physical function outcomes. Methods. Twenty community-dwelling older adults aged 70.7 ± 3.8 years attended biwe...
Autores principales: | , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Hindawi Publishing Corporation
2016
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Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5112317/ https://www.ncbi.nlm.nih.gov/pubmed/27885329 http://dx.doi.org/10.1155/2016/6921689 |