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Effectiveness of Advanced Stay Strong, Stay Healthy in Community Settings

The goal of this research was to investigate the effectiveness of the 10-week, University of Missouri (MU) Extension strength training program Advanced Stay Strong, Stay Healthy (ASSSH). It was hypothesized that the program can improve strength, balance, agility, and flexibility—all physical measure...

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Detalles Bibliográficos
Autores principales: Crowe, Emily M., Ball, Stephen D.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: SAGE Publications 2015
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5119860/
https://www.ncbi.nlm.nih.gov/pubmed/28138461
http://dx.doi.org/10.1177/2333721415596462