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Effectiveness of Advanced Stay Strong, Stay Healthy in Community Settings
The goal of this research was to investigate the effectiveness of the 10-week, University of Missouri (MU) Extension strength training program Advanced Stay Strong, Stay Healthy (ASSSH). It was hypothesized that the program can improve strength, balance, agility, and flexibility—all physical measure...
Autores principales: | , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
SAGE Publications
2015
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Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5119860/ https://www.ncbi.nlm.nih.gov/pubmed/28138461 http://dx.doi.org/10.1177/2333721415596462 |