Mental contrasting as a behaviour change technique: a systematic review protocol paper of effects, mediators and moderators on health

BACKGROUND: Mental contrasting is a self-regulation strategy that is required for strong goal commitment. In mental contrasting, individuals firstly imagine a desired future or health goal that contrasted with the reality proceeding the goal state, which after reflection is viewed as an obstacle (Oe...

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Detalles Bibliográficos
Autores principales: Cross, Ainslea, Sheffield, David
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2016
Materias:
Protocol
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5123225/
https://www.ncbi.nlm.nih.gov/pubmed/27887634
http://dx.doi.org/10.1186/s13643-016-0382-6

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5123225/
https://www.ncbi.nlm.nih.gov/pubmed/27887634
http://dx.doi.org/10.1186/s13643-016-0382-6

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