High-Intensity Interval Training for Overweight Adolescents: Program Acceptance of a Media Supported Intervention and Changes in Body Composition

High-intensity interval training (HIIT) consists of short intervals of exercise at high intensity intermitted by intervals of lower intensity and is associated with improvement of body composition and metabolic health in adults. Studies in overweight adolescents are scarce. We conducted a randomized...

Descripción completa

Detalles Bibliográficos
Autores principales: Herget, Sabine, Reichardt, Sandra, Grimm, Andrea, Petroff, David, Käpplinger, Jakob, Haase, Michael, Markert, Jana, Blüher, Susann
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2016
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5129309/
https://www.ncbi.nlm.nih.gov/pubmed/27834812
http://dx.doi.org/10.3390/ijerph13111099

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5129309/
https://www.ncbi.nlm.nih.gov/pubmed/27834812
http://dx.doi.org/10.3390/ijerph13111099

Ejemplares similares