16 Weeks of Progressive Barefoot Running Training Changes Impact Force and Muscle Activation in Habitual Shod Runners

Short-term effects of barefoot and simulated barefoot running have been widely discussed in recent years. Consequences of adopting barefoot running for a long period, including as a training approach, still remain unknown. The present study evaluated the influence of 16 weeks of progressive barefoot...

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Detalles Bibliográficos
Autores principales: Azevedo, Ana Paula da Silva, Mezêncio, Bruno, Amadio, Alberto Carlos, Serrão, Julio Cerca
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Public Library of Science 2016
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5132300/
https://www.ncbi.nlm.nih.gov/pubmed/27907069
http://dx.doi.org/10.1371/journal.pone.0167234

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5132300/
https://www.ncbi.nlm.nih.gov/pubmed/27907069
http://dx.doi.org/10.1371/journal.pone.0167234

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