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16 Weeks of Progressive Barefoot Running Training Changes Impact Force and Muscle Activation in Habitual Shod Runners
Short-term effects of barefoot and simulated barefoot running have been widely discussed in recent years. Consequences of adopting barefoot running for a long period, including as a training approach, still remain unknown. The present study evaluated the influence of 16 weeks of progressive barefoot...
Autores principales: | Azevedo, Ana Paula da Silva, Mezêncio, Bruno, Amadio, Alberto Carlos, Serrão, Julio Cerca |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Public Library of Science
2016
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5132300/ https://www.ncbi.nlm.nih.gov/pubmed/27907069 http://dx.doi.org/10.1371/journal.pone.0167234 |
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