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Influence of warm-up duration and recovery interval prior to exercise on anaerobic performance

The purpose of the study was to determine the impact of different active warm-up (AWU) durations and the rest interval separating it from exercise on anaerobic performance. Eleven male physical education students (22.6 ± 2.52 years; 179.2 ± 4.3 cm; 82.5 ± 9.7 kg; mean ± SD) participated in a cross-o...

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Detalles Bibliográficos
Autores principales: Frikha, M, Chaâri, N, Mezghanni, N, Souissi, N
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Institute of Sport in Warsaw 2016
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5143772/
https://www.ncbi.nlm.nih.gov/pubmed/28090140
http://dx.doi.org/10.5604/20831862.1221830