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Performance Effects of Repetition Specific Gluteal Activation Protocols on Acceleration in Male Rugby Union Players

Warm-up protocols have the potential to cause an acute enhancement of dynamic sprinting performance. The purpose of this study was to evaluate the effects of three repetition specific gluteal activation warm-up protocols on acceleration performance in male rugby union players. Forty male academy rug...

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Detalles Bibliográficos
Autores principales: Barry, Lorna, Kenny, Ian, Comyns, Thomas
Formato: Online Artículo Texto
Lenguaje:English
Publicado: De Gruyter Open 2016
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5187959/
https://www.ncbi.nlm.nih.gov/pubmed/28031755
http://dx.doi.org/10.1515/hukin-2016-0033