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Performance Effects of Repetition Specific Gluteal Activation Protocols on Acceleration in Male Rugby Union Players
Warm-up protocols have the potential to cause an acute enhancement of dynamic sprinting performance. The purpose of this study was to evaluate the effects of three repetition specific gluteal activation warm-up protocols on acceleration performance in male rugby union players. Forty male academy rug...
Autores principales: | , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
De Gruyter Open
2016
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5187959/ https://www.ncbi.nlm.nih.gov/pubmed/28031755 http://dx.doi.org/10.1515/hukin-2016-0033 |